Monday, January 30, 2012

What is the nutrition valut of flat leaf parsley compared to curly leaf parsley?

Everyone says flat leaf parsley taste better and some say, because it taste better it probably has more nutritional value. So does it have more nutrition value or not. Taste is good. However I am more interested in the nutritional value.What is the nutrition valut of flat leaf parsley compared to curly leaf parsley?
According to the nutrition almanac there is no difference in calories between the two types.





1 cup chopped, 60 grams = 26 calories.What is the nutrition valut of flat leaf parsley compared to curly leaf parsley?
What does calories have to do with the nutrition valut of flat leaf parsley compared to curly leaf parsley? I am interested in the nutritional value.

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